Resources

  • Curious about the benefits of a plant-based diet? Download and print off this great information sheet.
Plant-based Diet Info PDFDownload
  • Want to be inspired and learn more with scientifically backed research? Here is a list of my favorite documentaries, books and cookbooks to guide you along this journey to a healthier you. VEGUCATE YOURSELF!
Vegucate yourself Book/Film ListDownload
  • Need help with plant-based baking?
Ingredient Substitution ChartDownload
  • Simon Hill from Plant Proof has an incredible podcast. It’s full of scientifically backed nutrition information and stories from the top plant-based doctors and inspiring humans from around the world.
  • Hungry? Forks Over Knives has a great database of healthy, easy to create plant-based meals.
Energy ball recipe listDownload